Three healthy recipes from Gwyneth Paltrow's 'The Clean Plate'


Gwyneth Paltrow's Peruvian chicken cauli rice soup.
Gwyneth Paltrow's Peruvian chicken cauli rice soup. Photo: Hachette Australia

Three recipes from The Clean Plate by Gwyneth Paltrow.

Peruvian chicken cauli rice soup

Serves 2
A friend of mine told me about this soup she'd had at a Peruvian restaurant called aguadito de pollo that was a vibrant green colour from all the coriander in it. As a lover of its unmistakable flavour, I had to try to make my own version of the soup. After tinkering a bit and swapping out the rice for cauliflower rice, I landed on a soup that was equal parts light and satiating. Coriander is said to have chelating properties - meaning it may help the body get rid of heavy metals - and is generally thought of as a cleansing herb in the Ayurvedic tradition. This is the kind of cleanse-friendly food I'd eat whenever.

INGREDIENTS
1 medium white onion, chopped
1 bunch of coriander, roughly chopped
½ jalapeno (optional)
juice of 3 limes
¼ cup water, plus more if needed

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